Family Therapy

Are you experiencing challenges with your children during transition? Is there a history of trauma or distress that is causing disconnection between you and your loved one? Are you struggling to know how to manage your adolescent’s emotions or behaviors? We know it can be intimidating to know how to navigate family dynamics, but you don’t have to figure it out alone anymore.  We are here to help!

Family therapy can be useful in any circumstance that causes anger, grief, stress, or conflict for the family.  Whether it is working through natural growing pains in the life-cycle of the family, overcoming periods of transition, or managing family trauma, family therapy is a place to come together to reach the common goals of understanding, being understood, and knowing how to move forward. When managing on your own, it’s common to feel frustrated and at a loss for knowing how to proceed. We can help. We will spend time observing the different family roles and dynamics that may be contributing to conflict or specific challenges you are facing within your family. We will walk alongside you to gain a better understanding of the problem at hand, build comprehension of each family member's perspective on the current family dynamic, and come together in restoring relationships. 

You don't have to navigate this alone. At Known Counseling, we want to help your family enhance your connection with one another, improve communication, and gain coping skills for the struggle at hand.  If you’re feeling disconnected, frustrated, and unsure how to proceed, we can help your family find clarity and healing to help you move forward as a unit.