Relationship Issues

Do you find yourself repeating patterns in your relationships like the kind of partners you choose or the behaviors you act out?  Are you worried that your past history might be impacting your current relationship?  Do you find yourself sabotaging your relationships out of fear or shame?  We know it can be overwhelming to start understanding yourself in the context of relationship.  You don’t have to figure it out alone, and whatever you’re facing, we can help.

Different from couples counseling, therapy focused on relationship issues can help you navigate your relationship history, style, and goals.  It is often helpful to backtrack into childhood, so you can understand how the relationship patterns that were modeled for you from a young age might be continuing to influence you today.  Relationship counseling is beneficial at any phase of life and can cover a range of experiences from singleness to newly dating to a long-term, committed relationship.  We are dedicated to helping you understand yourself and your relationships better by discovering how things like attachment style, codependency, shame, or trauma may be holding you back. We want to help you know yourself better so you can heal from painful influences and be empowered to find and keep deep connection with the ones you love.

If you are feeling lost or uncertain when it comes to your relationships, together we can find clarity and healing to help you move forward.  You don't have to navigate this alone; at Known Counseling we are here to help you create and maintain the fulfilling relationship you desire.